Days of Reflection & Wellness for Female Veterans – 6/3/2017

Saturday, June 3, 2017

10 a.m. to 3 p.m.
Cost: FREE
(continental breakfast & lunch served)

Women veterans face unique challenges when returning from combat, often carrying stress, grief, numbness and anxiety in their bodies and spirits.

This one-day of retreat is an opportunity for women veterans of all ages, ranks, and levels of authority to come together in a supportive environment with others who have a shared experience: to tend the soul-wounds of war, rekindle hope and compassion, and to reconnect to the wisdom of your own heart.

The day includes: 

  • Time for quiet reflection and sharing with others who have lived your story
  • Learning strategies for managing stress and anxiety
  • Personal time for art-work, journaling or walking
  • Mindfulness and tension release exercises
  • Healthy and nourishing meals

Past participants said:
“I learned how empowering it is to be with other women vets.”  

“Today was a day of peace, friendship, sharing stories of life’s trials and tribulations. It was a day of  healing and discovering the uniqueness in each of us.”

Register Online Here
Email at info@cranaleith.org or call 215-934-6206.

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